MAKE A DIFFERENCE

Mental Health Moment - Taking A Break

Mon. March 1, 2021 12:00 AM
by Bill Pritchard

Time to make steps in improving our #MentalHealth?. Today we focus on taking a break. When was the last time you took a #break?? A prolonged moment of time for yourself?

It's been a minute (Okay, almost a year) for me and I've learned a lesson or two last week when I finally made myself take the time. Give yourself the time to reflect!

Be sure to check out other topics in our mental health series:

Mental Health Moment – Music

Mental Health Moment – Pets

Mental Health Moment - Notes

Mental Health Moment - Outlook

Mental Health Moment - Journaling

Mental Health Moment - Faith

Mental Health Moment - Checking In

Mental Health Moment - Voting

Mental Health Moment - Rest

Mental Health Moment - Cheers

Mental Health Moment - Service to Others