MAKE A DIFFERENCE

Mental Health Moment - Taking A Break

Mon. November 2, 2020 12:00 AM
by Bill Pritchard

It's time to make steps to improve our Mental Health. Today we prepare to take a break and focus on ourselves, something that can refresh our health.

No matter how you have or will vote, the next few days can be hard hitting on our mental health. Prepare now and surround yourself with uplifting things that will encourage/strengthen your health for the days to come.

Be sure to checkout other topics in our mental health series:

Mental Health Moment – Music

Mental Health Moment – Pets

Mental Health Moment - Notes

Mental Health Moment - Outlook

Mental Health Moment - Journaling

Mental Health Moment - Faith

Mental Health Moment - Checking In

Mental Health Moment - Voting

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