MAKE A DIFFERENCE
Mental Health Moment - Journaling
Mon. September 28, 2020 12:00 AM
by Bill Pritchard
Making time for yourself, to strengthen your mental health is always a smart investment.
Journaling is a great tool to reflect on your life and the things you are grateful for. It forces us to think about what is truly important and to be able to look back on what you've accomplished.
Consider this small investment in yourself
Give yourself the gift of reflection. Pick up a journal today and start that journey.
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