MAKE A DIFFERENCE

Mental Health Moment - Outlook

Mon. September 21, 2020 12:00 AM
by Bill Pritchard

Take time for yourself today, to uplift your mental health. This week we focus on #outlook, in strengthening our mental health. I have found this to be the biggest challenge for most of us. It's a choice really.

Make a game of asking yourself what positives you can find in the midst of the negative things around you can be a great muscle to strengthen. In most cases, there are nuggets to find.

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