Sam Cushing Has A Secret

In honor of World Mental Health Day on October 10th, YouTube influencer Sam Cushing has opened up about anxiety and a nervous tick that he's struggled with for years. It is his hope to help others struggling as well.

Tips That Helped Sam Cope:

1) Close relationships – 8:26 in the video

2) Communicate – 9:05 in the video

3) No one cares – 9:10 in the video

4) Stay healthy – 9:33 in the video

I am super proud of Sam for sharing this about himself. It takes guts and heart, something I've known from him our entire friendship. In honor of World Mental Health Day on October 10th, be sure to also checkout my mental health series:

Mental Health Moment – Music

Mental Health Moment – Pets

Mental Health Moment - Notes

Mental Health Moment - Outlook

Mental Health Moment - Journaling

Mental Health Moment - Faith

Mental Health Moment - Checking In

For more from Sam Cushing, checkout his Amazon Favorites, YouTube, Instagram, and his album of piano originals!