Mon. November 16, 2020
By Bill Pritchard
Time to take steps in improving our Mental Health. Today we focus on our service to others as a way to improve our health.
There is little to no cost, and it can seriously make the day of someone you know.
Service to others is also a marvelous way to impact your community; all while strengthening your mental wellbeing.
Who can you serve today?
Be sure to check out other topics in our mental health series:
Mental Health Moment – Music
Mental Health Moment – Pets
Mental Health Moment - Notes
Mental Health Moment - Outlook
Mental Health Moment - Journaling
Mental Health Moment - Faith
Mental Health Moment - Checking In
Mental Health Moment - Voting
Mental Health Moment - Rest
Mental Health Moment - Cheers
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