Mon. November 2, 2020
By Bill Pritchard
It's time to make steps to improve our Mental Health. Today we prepare to take a break and focus on ourselves, something that can refresh our health.
No matter how you have or will vote, the next few days can be hard hitting on our mental health. Prepare now and surround yourself with uplifting things that will encourage/strengthen your health for the days to come.
Be sure to checkout other topics in our mental health series:
Mental Health Moment – Music
Mental Health Moment – Pets
Mental Health Moment - Notes
Mental Health Moment - Outlook
Mental Health Moment - Journaling
Mental Health Moment - Faith
Mental Health Moment - Checking In
Mental Health Moment - Voting
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