I try my best not to live in regret. The first thing that a fellow HIV infected person told me, the day I found out, was that half of the battle of staying healthy in the future was a healthy mind set. That person was my nurse. He let me cry on his shoulder for a good 15 minutes. So, I have forgiven myself and do not regret what happened.
It's crazy to say this, but I am now living healthier than I have in years. HIV was a horrible wake up call that stirred this inner fire in me, to get to the root of why I let my life get to where it had.
To anybody that has been recently infected, I would say, don't be scared. Hold your head up high, and start to immediately educate yourself on how to live with this chronic illness. It fucking sucks, but it doesn't have to be a death sentence anymore. It is definitely serious and needs to be understood thoroughly to continue to live a long life. That includes, medically, mentally, and physically! I've learned to do the hard work in living healthy or else suffer a long and slow living death.
It's all incredibly overwhelming, but we shouldn't be afraid to ask for help. That is something I've have learned. The state of Illinois is incredibly rich with resources to help those in need. There are people and Organizations that are there for you 24/7. Don't be afraid to ask for help!