Wed. November 15, 2000
Detroit, MI -
Whether it's roasted turkey or baked ham, pumpkin pies or corn-on-the-cob, the holidays are about family and food. Get your kitchen in shape this holiday season with 10 easy tips from Supermarket Guru Phil Lempert.
"The kitchen is a hub of activity, especially during the holidays. That's why we set out to raise awareness of proper food preparation and overall kitchen management," said Lempert, food correspondent for NBC's Today Show.
To help get your kitchen in shape for the holidays and everyday, follow these easy tips:
Ten Steps for a Fit Kitchen
1. Always use glass or plastic cutting boards to chop veggies, fish or meat. Be sure to replace plastic cutting boards when you notice deep knife grooves. Bacteria can build up in those grooves and contaminate your food.
2. Keep your counters clean and clutter-free. Use antibacterial sprays or wipes for in-between cleaning and quick clean ups.
3. Be sure to clean all produce before eating. Using a product like Fit Fruit & Vegetable Wash can remove more dirt, wax and residues than rinsing with water alone.
4. Rinse all meats, fish and chicken with hot water before cooking.
5. Invest in a meat thermometer to ensure your food is safe to eat. They're inexpensive and easy to use.
6. Be sure to freeze and label any leftovers you plan to eat later. Refrigerated leftovers shouldn't be eaten after a day or two.
7. Disposable plastic containers are a great, inexpensive way to store your food and share leftovers with family and friends.
8. Limit the number of people in the kitchen at the same time. Too many cooks in the kitchen can cause a mess!
9. Fill up on fruits and vegetables at holiday parties rather than heavier foods.
10. And finally, remember to enjoy yourself, your home and your family.
For more information on food safety, smarter shopping, healthier eating and better living, visit www.Supermarketguru.com
For the complete article (non-reader view with multimedia and original links),
Tap here.
Head to the local LGBTQ news, events, directory and people network at ChicagoPride.com