GOPRIDE.COM

Life on the Go

Thu. March 21, 2013

By Michael Elder

People who travel often have challenges that others do not. It is considerably more difficult to maintain a consistently healthy and active lifestyle. However, it is indeed not impossible. I hope this article gave you some tools to at least think about when you are away on your next business trip. You get one body in this life. You need to take care of it no matter where you are.

Thanks for reading. Be healthy!

Michael Elder has been working as a fitness professional in Chicago for the last fifteen years. He comes from a background in gymnastics and is certified as a personal trainer through the American Council on Exercise (ACE). He can be contacted directly through his website, www.MichaelElder.com.

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