SAGE (Services and Advocacy for Gay, Lesbian, Bisexual and Transgender Elders) Balance and Flexibility for Older Adults. Improve your flexibility, balance, breathing and overall fitness. This gentle chair yoga will make you feel good all over. Taught by Yoga Alliance certified instructor Nathan Boland. No experience required. For all levels of fitness.
SAGE Balance and Flexibility for Older Adults
Wednesday, June 16, 2010, 2:30 PM - 3:45 PM | view details and directions
Getting there
Center on Halsted
3656 N Halsted,
Chicago,
IL