routine will whip EVERYONE in its path into shape! Just because it’s dangerous outside, doesn’t
mean you can’t cause a ruckus inside! So
eat-up and prepare yourself for the ULTIMATE workout! HERMANATION STYLE!
If you are trying to increase the strength of your GRIP, then you need to hit those forearms! This routine consists of 7 exercises, but all I want you to do is pick 3! Add them to your routine 2-3 times a week! Pop-Eye has nothing on you! TEAR IT UP!
Stuck indoors? Going CRAZY? Well I have the perfect routine for you! Tighten up those BUNS and THIGHS in your very own home with “Operation EVOLVE: 2011 Cabin Fever Fitness!” These simple 6 exercises will have you toned in no time and is a great workout for developing explosive legs!. Push yourself past your limits and have fun!
This chest routine will deliver a muscle burn of epic proportions! The burn sets will teach your chest to never be stubborn again when it comes to GROWTH! So if you are looking to add some size and strength to that chest, you came to the right place!
To protect our Nation you must be a lean & mean fighting machine! This routine will test your strength and agility to the MAX. There may not be a gym at every army base, but you can bet that there will be a floor! That’s all you need!