April is Stress awareness month. What better way to eliminate stress than to
CRUNCH it out! The SHF ABS of GLORY routine will get your abs looking SO GOOD that there will be nothing to stress about!
This is a total body workout meant to rip and tear you apart from head to toe. Summer is on its way and I know many of you are trying to trim that last stubborn layer of fat over the abs. This routine will help get you shredded and ready for fun in the sun in no time!
This workout may cause extreme muscle growth and an increase in strength. If you are currently enjoying the state of your weak and feeble chest and shoulders, do not attempt this workout!
This routine is NOT for the light of heart…. Or legs. By the time you are one you will feel like you are walking on air; because someone will be carrying you out of the gym. Seriously, you can’t handle this workout. But that doesn’t mean you still shouldn’t try it and TEAR IT UP!!!!
SPARTANS!!!! PREPARE FOR GLORY!!!!
Super-setting is the key to maximizing your total caloric burn in the shortest amount of time. Think you have what it takes to complete this workout? I hope so, because it will get you RIPPED and I know your body has been craving for something different!