I had so much fun at the Arnold Classic! This was my first time going and I was just having a BLAST at the Train Like a Freak clothing apparel booth! Lots of Hermanites stopped by to say hi and I even snuck in some photos with Arnold himself!
Your Triceps are the biggest part of your
arm. So it is about that time to start gaining some muscle and get your arms ready for beach season! You know everyone is going to be looking!
Stuck
indoors? Going CRAZY? Well I have the perfect routine for you! Tighten up those BUNS and THIGHS in your very own home with “Operation EVOLVE: 2011 Cabin Fever Fitness!” These simple 6 exercises will have you toned in no time and is a great workout for developing explosive legs!. Push yourself past your limits and have fun!
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The purpose of this routine is to rip apart
the Rectus Abdominis and make you cry.
No amount of ice will help your abs cool off after you burn them up with
this routine. Soooo it looks like you
are ICED OUT!!! BOOOOOO YAHHHHHH!! Cheesy tag lines make ya wanna smash it 10
times harder!
Looking for something extra special to do
together this Valentine’s Day? You are
going to have to burn off those extra chocolate calories somehow right? This couple’s workout is great for anyone
that is looking to get a full body workout with their partner. This routine can be done at home or at the
gym so no excuses. Grab your partner and
have some fun!
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